SO ARE YOU™
BY BEAT FREAKZ FIT®
Get in touch with us at beatfreakzfitness@yahoo.com
EARLY CHILDHOOD · NDIS APPROVED · ALL ABILITIES
WELLBEING PROGRAMS THAT HELP LITTLE ONES GROW, CONNECT & SHINE
Movement-based wellbeing programs for early childhood centres, designed to
help every child feel confident, included, and proud of exactly who they are. As a social enterprise, SO ARE YOU™ is committed to making high-quality early childhood wellbeing programs accessible to every child, including those who may otherwise miss out

EARLYCHILDHOOD WELLNESS
BRINGING WELLBEING
TO LIFE THROUGH
MOVEMENT & PLAY
Beat Freakz Fit®, SO ARE YOU™ supports early childhood centres through interactive, movement-based wellbeing programs that help children build confidence, connection, emotional regulation, physical wellbeing, and a stronger sense of belonging.
Using The S.A.F.E Method™, our sessions combine dance, movement, music, rhythm, games, play-based experiences, positive reinforcement, and neurologically informed engagement methods to support the whole child, emotionally, socially, physically, and mentally.
"Our goal is to create joyful, meaningful, movement-based, experiences where every child feels seen, included, supported, and empowered to participate in their own ways"
WHAT WE SUPPORT
DESIGNED TO SUPPORT THE WHOLE CHILD
Every session is built around the outcomes that matter most in early childhood, and the ones that stay with children long after they leave our sessions.
💛
Confidence &
Self-Expression
Children discover their voice, their body, and their ability to express themselves freely in a safe and joyful space.
🧘
Emotional Regulation
& Resilience
Through movement and play, children build tools for managing big feelings, bouncing back, and navigating their world.
🤝
Social Connection
& Friendships
Structured play and shared experiences naturally build genuine friendships, empathy, and peer relationships.
💬
Communication &
Teamwork
Children practise listening, taking turns, working together, and communicating, skills that underpin everything they do.
⚡
Physical Activity & Coordination
Dance, movement, and rhythm build physical confidence, coordination, body awareness, and a love of being active.
🌈
Inclusion for
All Abilities
Every session is designed to include all children, regardless of ability, learning style, or sensory needs.
🌟
Belonging &
Community
Children feel connected to their centre community, building a strong sense of belonging that supports everything else.
🧠
Brain & Learning
Readiness
Movement activates the brain. Our sessions improve focus, attention, and learning readiness in a way that feels like pure fun.






WHY IT'S DIFFERENT
NOT YOUR TYPICAL EARLY
CHILDHOOD ACTIVITY
Unlike traditional wellbeing activities where children are expected to sit and listen, our programs bring wellbeing to life through movement, play, interaction, and shared experiences.
Traditional wellbeing
Sit. Listen. Forget.
✗ Children sit and listen passively
✗ One-size-fits-all delivery
✗ Limted engagement or interaction
✗ Short-term impact, quickly forgotten
✗ Often excludes students with different needs
✗ Ticks a box - but doesn't create change
The S.A.F.E Method
Move. Connect. Grow
⚡ Active participation - every child involved
⚡ Tailored to age, ability, and learning styles
⚡ High energy, joyful, and fully interactive
⚡ Lasting impact - confidence children carry forward
⚡ Fully inclusive, NDIS approved delivery
⚡ Creates real, measurable change in children
FLEXIBLE PROGRAMS FOR EVERY CENTRE
Single
incursion
A one-off high-energy wellbeing session brought directly to your centre, no preparation needed.
⚡45–60 minute interactive session
⚡Suitable for all ages and abilities
⚡Dance, music, games & movement
⚡NDIS inclusive delivery available
⚡Perfect for special events or wellbeing days
Term program
A structured, ongoing program delivered weekly across a full term, building real skills and connections.
⚡Available all early childhood centres
⚡8-10 sessions across one school term
⚡Tailored to your year level and goals
⚡Progressive skills-building across sessions
⚡All equipment and resources provided
⚡Pre and post-program student data
⚡Teacher resources and follow-up tools
Whole centre
program
A structured, ongoing program delivered weekly across a full term, building real skills and connections.
⚡Available all early childhood centres
⚡Tailored to your year level and goals
⚡Progressive skills-building across sessions
⚡Perfect for wellbeing weeks, leadership programs or school‑wide events
⚡All equipment and resources provided
⚡Pre and post-program student data
⚡Teacher resources and follow-up tools
Custom programs
Fully tailored sessions for centres with NDIS children or specific inclusion needs.
⚡ Fully tailored session structure, duration & outcomes
⚡Designed around your theme, event or wellbeing goals
⚡Options for one‑off events, multi‑week programs or large‑scale activations
⚡Suitable for all ages, abilities and group sizes
⚡Can include dance, movement, mindset, resilience, games & team‑building