SO ARE YOU™
BY BEAT FREAKZ FIT®
PROGRAMS WE OFFER
At SO ARE YOU™, we deliver high‑energy, evidence‑informed wellbeing programs designed to help children and young people feel confident, connected and emotionally strong. Every service we offer is built on movement, mindset and meaningful connection, creating safe, inclusive spaces where students can express themselves, build resilience, strengthen relationships and develop real‑world emotional tools.
Our programs support schools, families, community groups and organisations, with sessions tailored to different ages, abilities and learning needs. From confidence‑building workshops and emotional regulation sessions to leadership experiences, inclusive movement programs and one‑on‑one coaching, everything we do is designed to help young people feel seen, supported and capable.
We are also an NDIS‑approved provider with extensive experience delivering programs for all abilities, ensuring every child can participate fully and thrive.
WHAT WE OFFER
SO ARE YOU™
PRIMARY SCHOOL PROGRAM
A wellbeing program for primary‑aged students that blends movement, simple neuroscience, and social‑emotional learning. It supports girls through key transition years, strengthening confidence, wellbeing, and school connectedness with age‑appropriate language, activities, and experiences.
SO ARE YOU™
SECONDARY SCHOOL PROGRAM
A movement‑based wellbeing program for secondary students that uses music, mindset, and connection to build confidence and emotional regulation. Each session helps students express themselves, strengthen peer relationships, and feel proud of who they are in a safe, inclusive space.
BE.ME
SCHOOL PROGRAM
An inclusive, play‑based wellbeing program designed for neurodiverse students and students with disabilities. Through movement, music, and meaningful connection, each session helps students express themselves, build confidence, and feel proud of who they are in a safe, joyful space
CUSTOM SCHOOL
WELLNESS PROGRAM
Each session is fun, interactive, and play‑based, helping every student feel included, engaged, and confident. Movement, laughter, teamwork, and gentle self‑awareness are woven naturally throughout the experience, creating a joyful space where students can grow and connect.
BFF KIDS CLASSES
Our BFF weekly kids’ classes are high‑energy, music‑filled 45‑minute sessions that help primary‑aged children feel confident and connected. Each class blends movement, play, and simple emotional‑regulation strategies, giving kids space to express themselves, build friendships, and grow their identity.
STAFF & TEACHER WELLBEING
A restorative, high‑energy session designed to help staff reset, reconnect, and strengthen their wellbeing. These sessions blend movement, mindset, and practical regulation tools that support calm, confidence, and resilience. Ideal for curriculum days, PD sessions, or whole‑school wellbeing initiatives.
_JPG.jpg)
BOOK US
FOR YOUR EVENT!
Our high‑energy kids entertainment. Perfect for birthdays, school fundraisers, community days, sports clubs, and family events. Our sessions bring music, movement, and confidence‑building fun. We tailor the experience to your space, age group, and vibe, creating an effortless, engaging, and memorable moments.
TRUSTED BY
